JMD Wellness
 
 
JMD Wellness, Yoga Studio
 
 
MSH-TomBaker-JMD_Wellness-012_COVER.JPG
 

A YOGA STUDIO FOCUSED ON WELLNESS SOLUTIONS

 

OUR MISSION IS TOTAL WELLNESS

Your yoga practice serves as a part of your overall journey. We provide a REAL, HONEST, SIMPLE, ACTIONABLE and ACCOUNTABLE approach to life and wellness on and off the mat.


We believe in the following pillars of total wellness:

Build

Build strength, presence, community and knowledge with a yoga practice that supports your wellness and overall life journey.

Balance

Bring in balance through awareness, connect to your center and expand outward with your yoga practice.

Breathe

Everything begins and ends with breath. Create space and stability through mindfulness and focus on and off your yoga mat.