JMD Wellness
 
 
JMD Wellness, Yoga Studio
 
 
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A STUDIO FOCUSED ON WELLNESS SOLUTIONS

 

OUR MISSION IS TOTAL WELLNESS

We provide a REAL, HONEST, SIMPLE, ACTIONABLE and ACCOUNTABLE approach to life and wellness on and off the mat. Your yoga practice serves as a part of your overall journey.


We believe in the following pillars of total wellness:

Build

Build muscle, awareness, and knowledge. Build a practice and community to support you on your journey.

Balance

Perfect balance is impossible. Create awareness, connect to your center and expand outward.

Breathe

Everything begins and ends with breath. Create space, awareness and stability through mindfulness and focus.